10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

Mike HOLMES (#819)
Finished
GUN TIME:  06:09:06
Place
725
Male
581
4044
116

Swim 00:34:55

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:34:55 00:34:55 761 605 127 - / - 07:54:55

T1 00:02:42

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:02:42 00:37:38 240 194 25 - / - 07:57:38

Cycle 02:47:58

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 28k 00:54:14 01:31:54 481 431 85 - / - 08:51:54
Bike 44k 00:26:24 01:58:19 500 443 88 - / - 09:18:19
Bike 71.4k 00:56:46 02:55:07 504 448 88 - / - 10:15:07
Bike 88.5k 00:30:30 03:25:38 525 459 92 - / - 10:45:38

T2 00:03:34

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:03:34 03:29:13 724 566 113 - / - 10:49:13

Run 02:39:50

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run800mtrs 00:04:04 03:33:18 542 449 80 - / - 10:53:18
Run1.4k 00:03:29 03:36:49 556 461 83 - / - 10:56:49
Run 6k 00:33:12 04:10:02 758 603 120 - / - 11:30:02
Run 10.6k 00:34:55 04:44:59 804 623 127 - / - 12:04:59
Run11.3k 00:03:55 04:48:55 789 616 125 - / - 12:08:55
Run 15.9k 00:39:58 05:28:54 812 630 129 - / - 12:48:54
Run20.4k 00:35:18 06:04:13 807 625 128 - / - 13:24:13
Run 21.1k 00:04:50 06:09:05 810 626 128 - / - 13:29:05