10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

MY FIRST THREESOME (#1405)
Finished
GUN TIME:  05:50:10
Place
100
Mixed
40
Relay
40

Swim 00:36:57

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:36:57 00:36:57 160 69 69 - / - 08:25:57

T2 00:02:12

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:12 00:39:10 56 25 25 - / - 08:28:10

Cycle 02:46:48

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 28k 00:54:31 01:33:43 52 27 27 - / - 09:22:43
Bike 44k 00:25:07 01:58:51 49 24 24 - / - 09:47:51
Bike 71.4k 00:57:56 02:56:49 51 26 26 - / - 10:45:49
Bike 88.5k 00:29:10 03:26:00 48 25 25 - / - 11:15:00

Run 02:22:46

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:19 03:27:21 120 55 55 - / - 11:16:21
Run800mtrs 00:04:16 03:31:39 139 58 58 - / - 11:20:39
Run1.4k 00:03:44 03:35:24 141 58 58 - / - 11:24:24
Run 6k 00:27:25 04:02:51 124 53 53 - / - 11:51:51
Run 10.6k 00:30:44 04:33:36 130 52 52 - / - 12:22:36
Run11.3k 00:04:32 04:38:09 132 53 53 - / - 12:27:09
Run 15.9k 00:34:59 05:13:10 138 56 56 - / - 13:02:10
Run20.4k 00:32:21 05:45:32 134 55 55 - / - 13:34:32
Run 21.1k 00:04:35 05:50:09 135 55 55 - / - 13:39:09