IRONMAN 70.3 GEELONG (2009)
Ian COX (#266)
Finished
TIME:
06:01:37
Place
836
OF
942
Male
688
OF
752
35-39
193
OF
205
Swim 00:32:18 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:18 | 00:32:18 | 496 | 410 | 131 | 3.52 / 17:00 |
T1 00:03:07 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:07 | 00:35:26 | 432 | 351 | 108 | - / - |
Cycle 02:55:12 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 00:54:28 | 01:29:56 | 578 | 513 | 154 | 31.23 / 01:55 |
| Cycle 60K | 00:56:52 | 02:26:50 | 588 | 517 | 155 | 31.43 / 01:54 |
| Cycle | 01:00:40 | 03:27:31 | 605 | 529 | 159 | 30.82 / 01:56 |
Run 02:34:04 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:02:45 | 03:30:17 | 403 | 335 | 98 | - / - |
| Run 6.8k | 00:37:06 | 04:07:25 | 707 | 599 | 172 | 10.22 / 05:51 |
| Run13.8k | 00:50:51 | 04:58:18 | 874 | 706 | 199 | 9.12 / 06:34 |
| Run 20.8k | 00:58:32 | 05:56:52 | 909 | 729 | 202 | 8.35 / 07:10 |
| Run | 00:04:43 | 06:01:36 | 910 | 730 | 202 | 8.21 / 07:18 |
Ian COX's Past IRONMAN 70.3 GEELONG Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 GEELONG (2009) | Individuals | #266 | 836 | 193 | 688 | 06:01:37 |
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