5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Caroline STEFFEN (#44)
Finished
GUN TIME:  09:38:44
Place
63  OF 1282
Female
3  OF 185
Pro
3  OF 10

Swim 00:52:27 3.8km

Location Split Race Time Pos Female Pro Speed/Pace
Swim 00:52:27 00:52:27 49 6 4 4.34 / 13:48

T1 00:02:29 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:02:29 00:54:57 87 12 7 - / -

Cycle 05:12:00 180.0km

Location Split Race Time Pos Female Pro Speed/Pace
Cycle 30k 00:52:47 01:47:46 177 2 2 34.09 / 01:45
Cycle 60k 00:48:15 02:36:03 148 2 2 35.61 / 01:41
Cycle 90k 00:54:11 03:30:14 155 2 2 34.78 / 01:43
Cycle 120k 00:48:46 04:19:01 113 2 2 35.28 / 01:42
Cycle 150k 00:55:19 05:14:21 99 2 2 34.69 / 01:43
Cycle 180k 00:52:36 06:06:59 104 2 2 34.61 / 01:44

T2 00:02:47 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:02:47 06:09:47 224 22 7 - / -

Run 03:28:54 42.2km

Location Split Race Time Pos Female Pro Speed/Pace
Run 3.6k 00:13:32 06:23:20 57 4 3 15.95 / 03:45
Run 10.7k 00:31:03 06:54:25 50 5 3 14.38 / 04:10
Run 17.8k 00:32:50 07:27:16 62 5 3 13.78 / 04:21
Run 24.8k 00:35:41 08:02:59 75 5 3 13.14 / 04:33
Run 32k 00:35:15 08:38:17 67 4 2 12.93 / 04:38
Run 37k 00:39:34 09:17:51 90 6 4 11.8 / 05:04
Run 42.2k 00:20:50 09:38:43 103 8 5 12.11 / 04:57

Caroline STEFFEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #44 63 3 3 09:38:44
Ironman Australia (2011) | Ironman #21 15 1 1 09:29:54
Ironman Australia (2019) | Ironman #21 16 2 2 09:17:28