Gold Coast Half Ironman (2009)
Rod Wormald (#1001)
Finished
TIME:
05:31:09
Place
483
OF
900
Male
431
OF
731
4549
45
OF
85
Swim 00:31:50
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:50 | 00:31:50 | 195 | 178 | 16 | - / - |
Cycle 02:50:22
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:50:22 | 03:22:13 | 420 | 390 | 36 | - / - |
Run 02:08:53
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 02:08:53 | 05:31:09 | 625 | 520 | 57 | - / - |
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