Gold Coast Half Ironman (2009)
Somprasong LAINGAM (#530)
Finished
TIME:
05:28:52
Place
458
OF
900
Male
409
OF
731
3539
87
OF
155
Swim 00:37:31
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:37:31 | 00:37:31 | 579 | 504 | 104 | - / - |
Cycle 02:51:30
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:51:30 | 03:29:02 | 451 | 420 | 100 | - / - |
Run 01:59:47
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:59:47 | 05:28:51 | 469 | 403 | 79 | - / - |
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