Gold Coast Half Ironman (2009)
Duncan PENFOLD (#700)
Finished
TIME:
05:11:57
Place
299
OF
900
Male
272
OF
731
3034
59
OF
125
Swim 00:33:29
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:29 | 00:33:29 | 318 | 286 | 57 | - / - |
Cycle 02:44:25
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:44:25 | 03:17:57 | 300 | 282 | 56 | - / - |
Run 01:53:59
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:53:59 | 05:11:56 | 365 | 313 | 63 | - / - |
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