1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Lisa CADMAN (#123)
Finished
TIME:  06:16:05
Place
615  OF 740
Female
84  OF 127
2529
17  OF 21

Swim 00:36:39 1.80km

Location Split Race Time Pos Female 2529 Speed/Pace
Swim 00:36:39 00:36:39 583 85 17 2.94 / 20:21

Cycle 03:24:05 91.8km

Location Split Race Time Pos Female 2529 Speed/Pace
Cycle 45k 01:37:14 02:13:54 615 71 15 27.76 / 02:09
Cycle 01:46:50 04:00:45 652 83 17 26.98 / 02:13

Run 02:15:17 21.1km

Location Split Race Time Pos Female 2529 Speed/Pace
Run 1.6k 00:12:05 04:12:52 503 62 14 7.93 / 07:33
Run 7.1k 00:32:26 04:45:20 576 83 16 9.56 / 06:16
Run 8.6k 00:11:21 04:56:42 568 83 16 9.22 / 06:30
Run 14.1k 00:34:13 05:30:57 572 84 16 9.38 / 06:23
Run 15.7 00:11:34 05:42:33 565 83 16 9.25 / 06:28
Run 00:33:30 06:16:04 549 80 16 9.35 / 06:24

Lisa CADMAN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #123 615 17 84 06:16:05