1st November 2009 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2009)

James COLGAN (#144)
Finished
TIME:  05:31:14
Place
382  OF 740
Male
348  OF 613
3539
90  OF 150

Swim 00:31:52 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:31:52 00:31:52 327 298 80 3.38 / 17:42

Cycle 03:01:53 91.8km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:31:18 02:03:12 512 471 122 29.57 / 02:01
Cycle 01:30:33 03:33:46 458 424 113 30.28 / 01:58

Run 01:57:25 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:10:11 03:43:59 281 253 60 9.42 / 06:22
Run 7.1k 00:28:02 04:12:02 360 320 79 11.13 / 05:23
Run 8.6k 00:09:27 04:21:31 350 312 76 10.81 / 05:32
Run 14.1k 00:29:11 04:50:44 341 303 76 10.99 / 05:27
Run 15.7 00:09:53 05:00:38 328 290 72 10.84 / 05:31
Run 00:30:34 05:31:13 334 294 74 10.78 / 05:33

James COLGAN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #144 382 90 348 05:31:14