Port Macquarie Half Ironman (2009)
Lisa MARANGON (#15)
Finished
TIME:
04:31:55
Place
24
OF
740
Female
1
OF
127
Open
1
OF
3
Swim 00:23:11 1.80km
| Location | Split | Race Time | Pos | Female | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:11 | 00:23:11 | 12 | 2 | 1 | 4.65 / 12:53 |
Cycle 02:33:17 91.8km
| Location | Split | Race Time | Pos | Female | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:17:40 | 01:40:53 | 96 | 1 | 1 | 34.75 / 01:43 |
| Cycle | 01:15:35 | 02:56:30 | 47 | 1 | 1 | 35.93 / 01:40 |
Run 01:35:23 21.1km
| Location | Split | Race Time | Pos | Female | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:08:35 | 03:05:06 | 55 | 4 | 3 | 11.17 / 05:22 |
| Run 7.1k | 00:22:51 | 03:27:59 | 58 | 5 | 3 | 13.53 / 04:25 |
| Run 8.6k | 00:07:40 | 03:35:41 | 54 | 4 | 3 | 13.17 / 04:33 |
| Run 14.1k | 00:23:33 | 03:59:15 | 53 | 4 | 3 | 13.48 / 04:26 |
| Run 15.7 | 00:08:01 | 04:07:17 | 51 | 4 | 3 | 13.3 / 04:30 |
| Run | 00:24:36 | 04:31:54 | 52 | 4 | 3 | 13.27 / 04:31 |
Lisa MARANGON's Past Port Macquarie Half Ironman Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie Half Ironman (2006) | Individuals | #24 | 25 | 2 | 2 | 04:36:26 |
| Port Macquarie Half Ironman (2007) | Individuals | #16 | 55 | 3 | 3 | 04:40:11 |
| Port Macquarie Half Ironman (2009) | Individuals | #15 | 24 | 1 | 1 | 04:31:55 |
| Port Macquarie 70.3 (2013) | Individuals | #21 | 29 | 1 | 1 | 04:30:48 |
| Port Macquarie 70.3 (2014) | Individuals | #21 | 29 | 3 | 3 | 04:39:20 |
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