1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Brendon COSTIGAN (#156)
Finished
TIME:  04:53:24
Place
123  OF 740
Male
119  OF 613
2529
21  OF 70

Swim 00:34:08 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:34:08 00:34:08 435 382 52 3.16 / 18:58

Cycle 02:43:27 91.8km

Location Split Race Time Pos Male 2529 Speed/Pace
Cycle 45k 01:21:40 01:55:50 200 194 36 33.05 / 01:48
Cycle 01:21:46 03:17:37 169 165 31 33.69 / 01:46

Run 01:35:44 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run 1.6k 00:09:20 03:26:59 127 116 23 10.27 / 05:50
Run 7.1k 00:23:04 03:50:05 87 81 14 13.13 / 04:34
Run 8.6k 00:07:52 03:57:58 81 75 14 12.79 / 04:41
Run 14.1k 00:23:34 04:21:33 69 64 12 13.23 / 04:31
Run 15.7 00:07:59 04:29:34 63 58 12 13.09 / 04:34
Run 00:23:48 04:53:23 55 51 10 13.22 / 04:32

Brendon COSTIGAN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #125 202 7 189 05:11:12
Port Macquarie Half Ironman (2009) | Individuals #156 123 21 119 04:53:24
Ironman 703 Port Macquarie (2011) | Individuals #75 63 10 58 04:43:25
Port Macquarie 70.3 (2012) | Individuals #287 99 18 94 04:44:27
Port Macquarie 70.3 (2013) | Individuals #945 148 25 140 04:59:51
Port Macquarie 70.3 (2014) | Individuals #712 81 5 72 04:53:16