1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Mark FLOCKHART (#256)
Finished
TIME:  04:53:22
Place
122  OF 740
Male
118  OF 613
5054
3  OF 46

Swim 00:26:19 1.80km

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 00:26:19 00:26:19 60 53 1 4.1 / 14:37

Cycle 02:43:46 91.8km

Location Split Race Time Pos Male 5054 Speed/Pace
Cycle 45k 01:21:10 01:47:30 186 180 3 33.26 / 01:48
Cycle 01:22:35 03:10:07 173 169 3 33.63 / 01:47

Run 01:43:13 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace
Run 1.6k 00:10:34 03:20:42 331 295 16 9.08 / 06:36
Run 7.1k 00:24:32 03:45:17 207 190 11 12.12 / 04:56
Run 8.6k 00:08:14 03:53:31 169 154 6 11.89 / 05:02
Run 14.1k 00:25:16 04:18:49 145 131 4 12.31 / 04:52
Run 15.7 00:08:24 04:27:14 137 123 4 12.21 / 04:54
Run 00:26:05 04:53:21 128 117 5 12.26 / 04:53

Mark FLOCKHART's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #282 102 3 98 04:54:06
Port Macquarie Half Ironman (2007) | Individuals #203 179 9 168 05:07:30
Port Macquarie Half Ironman (2008) | Individuals #222 169 3 159 05:04:20
Port Macquarie Half Ironman (2009) | Individuals #256 122 3 118 04:53:22
Port Macquarie 70.3 (2013) | Individuals #542 212 5 196 05:10:21
Port Macquarie 70.3 (2014) | Individuals #817 164 2 149 05:12:26