1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Jeff ALDENHOVEN (#27)
Finished
TIME:  05:09:40
Place
221  OF 740
Male
209  OF 613
3539
57  OF 150

Swim 00:27:19 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:27:19 00:27:19 96 87 23 3.95 / 15:11

Cycle 02:47:47 91.8km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:23:20 01:50:41 252 243 70 32.39 / 01:51
Cycle 01:24:26 03:15:08 234 228 67 32.82 / 01:49

Run 01:54:29 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:09:39 03:24:49 182 168 40 9.93 / 06:02
Run 7.1k 00:26:07 03:50:58 240 220 55 11.89 / 05:02
Run 8.6k 00:10:10 04:01:10 283 259 62 11.21 / 05:20
Run 14.1k 00:29:59 04:31:11 319 285 70 11.12 / 05:23
Run 15.7 00:10:12 04:41:24 318 282 70 10.92 / 05:29
Run 00:28:13 05:09:39 293 260 63 11.05 / 05:25

Jeff ALDENHOVEN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #27 221 57 209 05:09:40