1st November 2009 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2009)

Tony GOLDEN (#286)
Finished
TIME:  05:16:22
Place
278  OF 740
Male
261  OF 613
5054
13  OF 46

Swim 00:32:07 1.80km

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 00:32:07 00:32:07 339 309 13 3.36 / 17:50

Cycle 02:49:55 91.8km

Location Split Race Time Pos Male 5054 Speed/Pace
Cycle 45k 01:24:56 01:57:05 301 287 11 31.78 / 01:53
Cycle 01:24:58 03:22:04 278 269 11 32.41 / 01:51

Run 01:54:16 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace
Run 1.6k 00:10:08 03:32:13 270 245 13 9.46 / 06:20
Run 7.1k 00:25:16 03:57:30 228 208 13 12.02 / 04:59
Run 8.6k 00:08:59 04:06:31 219 201 13 11.61 / 05:10
Run 14.1k 00:28:15 04:34:47 237 217 15 11.63 / 05:09
Run 15.7 00:10:09 04:44:58 246 224 15 11.36 / 05:16
Run 00:31:21 05:16:21 289 257 16 11.07 / 05:24

Tony GOLDEN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #234 285 17 260 05:26:37
Port Macquarie Half Ironman (2008) | Individuals #245 263 8 246 05:21:34
Port Macquarie Half Ironman (2009) | Individuals #286 278 13 261 05:16:22
Port Macquarie Half Ironman (2010) | Individuals #334 590 24 497 06:08:36
Ironman 703 Port Macquarie (2011) | Individuals #7302 356 7 241 07:20:55
Port Macquarie 70.3 (2013) | Individuals #544 589 10 509 05:53:52
Port Macquarie 70.3 (2014) | Individuals #815 560 13 451 06:35:29