1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Alistair GRAHAM (#294)
Finished
TIME:  04:57:59
Place
157  OF 740
Male
149  OF 613
3539
38  OF 150

Swim 00:33:34 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:33:34 00:33:34 404 357 97 3.21 / 18:39

Cycle 02:43:59 91.8km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:21:50 01:55:25 205 199 56 32.99 / 01:49
Cycle 01:22:08 03:17:35 175 171 52 33.58 / 01:47

Run 01:40:22 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:09:13 03:26:50 113 103 24 10.39 / 05:46
Run 7.1k 00:25:42 03:52:33 192 175 44 12.18 / 04:55
Run 8.6k 00:07:45 04:00:19 150 136 33 12.07 / 04:58
Run 14.1k 00:23:58 04:24:19 109 100 23 12.68 / 04:43
Run 15.7 00:08:35 04:32:55 107 98 22 12.5 / 04:47
Run 00:25:02 04:57:58 100 92 20 12.61 / 04:45

Alistair GRAHAM's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #254 147 40 139 05:00:31
Port Macquarie Half Ironman (2009) | Individuals #294 157 38 149 04:57:59
Port Macquarie Half Ironman (2010) | Individuals #344 182 45 172 05:09:19
Port Macquarie 70.3 (2013) | Individuals #744 155 22 147 05:01:21