Port Macquarie Half Ironman (2009)
Robert JOSCELYNE (#379)
Finished
TIME:
05:35:23
Place
406
OF
740
Male
367
OF
613
3539
95
OF
150
Swim 00:36:07 1.80km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:07 | 00:36:07 | 562 | 485 | 123 | 2.98 / 20:04 |
Cycle 03:04:47 91.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:33:04 | 02:09:13 | 556 | 504 | 128 | 29 / 02:04 |
Cycle | 01:31:41 | 03:40:55 | 498 | 458 | 119 | 29.8 / 02:00 |
Run 01:54:26 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:10:53 | 03:51:50 | 371 | 330 | 83 | 8.8 / 06:48 |
Run 7.1k | 00:26:23 | 04:18:15 | 320 | 288 | 70 | 11.41 / 05:15 |
Run 8.6k | 00:09:16 | 04:27:32 | 312 | 281 | 67 | 11.07 / 05:25 |
Run 14.1k | 00:28:17 | 04:55:50 | 294 | 264 | 65 | 11.29 / 05:18 |
Run 15.7 | 00:10:21 | 05:06:13 | 302 | 270 | 65 | 11.04 / 05:25 |
Run | 00:29:07 | 05:35:22 | 290 | 258 | 62 | 11.06 / 05:25 |
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