1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Josh MCGUINESS (#475)
Finished
TIME:  04:57:15
Place
152  OF 740
Male
145  OF 613
2529
27  OF 70

Swim 00:26:23 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:26:23 00:26:23 63 55 12 4.09 / 14:39

Cycle 02:33:15 91.8km

Location Split Race Time Pos Male 2529 Speed/Pace
Cycle 45k 01:15:23 01:41:48 48 48 5 35.81 / 01:40
Cycle 01:17:51 02:59:40 46 46 9 35.93 / 01:40

Run 01:57:32 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run 1.6k 00:09:41 03:09:22 192 177 32 9.9 / 06:03
Run 7.1k 00:26:39 03:36:02 268 246 38 11.71 / 05:07
Run 8.6k 00:09:41 03:45:45 286 262 39 11.19 / 05:21
Run 14.1k 00:30:33 04:16:20 332 295 42 11.03 / 05:26
Run 15.7 00:10:29 04:26:50 337 299 44 10.8 / 05:33
Run 00:30:22 04:57:14 335 295 43 10.77 / 05:34

Josh MCGUINESS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #429 329 40 305 05:34:33
Port Macquarie Half Ironman (2009) | Individuals #475 152 27 145 04:57:15