1st November 2009 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2009)

Adam MONTANA (#503)
Finished
TIME:  05:18:09
Place
293  OF 740
Male
271  OF 613
2529
44  OF 70

Swim 00:35:27 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:35:27 00:35:27 509 443 58 3.04 / 19:41

Cycle 02:48:49 91.8km

Location Split Race Time Pos Male 2529 Speed/Pace
Cycle 45k 01:23:36 01:59:05 263 252 45 32.29 / 01:51
Cycle 01:25:11 03:24:17 256 247 43 32.62 / 01:50

Run 01:53:50 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run 1.6k 00:10:20 03:34:38 306 276 46 9.28 / 06:27
Run 7.1k 00:26:10 04:00:50 276 252 39 11.66 / 05:08
Run 8.6k 00:09:55 04:10:47 308 277 40 11.1 / 05:24
Run 14.1k 00:28:26 04:39:15 295 265 37 11.28 / 05:18
Run 15.7 00:10:12 04:49:29 299 267 37 11.05 / 05:25
Run 00:28:38 05:18:08 280 251 36 11.12 / 05:23

Adam MONTANA's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #503 293 44 271 05:18:09