1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Gavin PLUNKETT (#579)
Finished
TIME:  06:14:09
Place
604  OF 740
Male
525  OF 613
2529
68  OF 70

Swim 00:36:55 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:36:55 00:36:55 596 507 64 2.92 / 20:30

Cycle 03:14:59 91.8km

Location Split Race Time Pos Male 2529 Speed/Pace
Cycle 45k 01:33:28 02:10:25 563 508 66 28.88 / 02:04
Cycle 01:41:30 03:51:56 591 529 67 28.24 / 02:07

Run 02:22:11 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run 1.6k 00:11:10 04:03:08 411 362 51 8.59 / 06:59
Run 7.1k 00:32:05 04:35:14 539 467 66 9.84 / 06:05
Run 8.6k 00:11:31 04:46:47 545 469 66 9.41 / 06:22
Run 14.1k 00:36:00 05:22:48 580 493 68 9.31 / 06:26
Run 15.7 00:14:42 05:37:32 600 507 68 8.92 / 06:43
Run 00:36:35 06:14:08 600 508 68 8.9 / 06:44

Gavin PLUNKETT's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #481 464 58 402 06:00:00
Port Macquarie Half Ironman (2009) | Individuals #579 604 68 525 06:14:09