1st November 2009 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2009)

James STACIWA (#663)
Finished
TIME:  05:27:12
Place
348  OF 740
Male
319  OF 613
2529
49  OF 70

Swim 00:33:15 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:33:15 00:33:15 389 347 48 3.24 / 18:28

Cycle 02:55:11 91.8km

Location Split Race Time Pos Male 2529 Speed/Pace
Cycle 45k 01:27:59 02:01:16 418 391 59 30.68 / 01:57
Cycle 01:27:10 03:28:27 365 344 53 31.44 / 01:54

Run 01:58:43 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run 1.6k 00:11:35 03:40:03 456 400 56 8.28 / 07:14
Run 7.1k 00:27:03 04:07:08 379 334 51 11.01 / 05:26
Run 8.6k 00:09:18 04:16:27 358 319 50 10.75 / 05:34
Run 14.1k 00:28:39 04:45:08 333 296 43 11.03 / 05:26
Run 15.7 00:09:56 04:55:05 326 288 40 10.87 / 05:30
Run 00:32:05 05:27:11 355 311 44 10.66 / 05:37

James STACIWA's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #663 348 49 319 05:27:12
Port Macquarie Half Ironman (2010) | Individuals #817 292 42 266 05:25:07
Ironman 703 Port Macquarie (2011) | Individuals #7110 76 15 70 05:09:58
Port Macquarie 70.3 (2012) | Individuals #1063 175 45 164 04:55:20
IRONMAN 70.3 Port Macquarie (2015) | Individuals #245 148 21 136 04:56:36