1st November 2009 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2009)

Team COASTIE GIRLS (#1015)
Finished
TIME:  05:54:49
Place
65  OF 89
Female
10  OF 20
Female
10  OF 20

Swim 00:38:42 1.80km

Location Split Race Time Pos Female Female Speed/Pace
Swim 00:38:42 00:38:42 80 18 18 2.78 / 21:30

Cycle 03:21:48 91.8km

Location Split Race Time Pos Female Female Speed/Pace
Cycle 45k 01:36:46 02:15:30 66 10 10 29.01 / 02:04
Cycle 01:45:00 04:00:31 70 13 13 27.29 / 02:11

Run 01:54:15 21.1km

Location Split Race Time Pos Female Female Speed/Pace
Run 1.6k 00:08:55 04:09:28 15 5 5 10.75 / 05:34
Run 7.1k 00:24:55 04:34:24 20 5 5 12.57 / 04:46
Run 8.6k 00:08:32 04:42:58 19 5 5 12.16 / 04:56
Run 14.1k 00:26:17 05:09:16 20 5 5 12.3 / 04:52
Run 15.7 00:09:08 05:18:26 22 5 5 12.09 / 04:57
Run 00:36:21 05:54:48 40 8 8 11.07 / 05:24

Team COASTIE GIRLS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Teams #1015 65 10 10 05:54:49