1st November 2009 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2009)

Team FITNESS FRENZE TEAM 1 (#1022)
Finished
TIME:  05:59:45
Place
73  OF 89
Female
13  OF 20
Female
13  OF 20

Swim 00:30:47 1.80km

Location Split Race Time Pos Female Female Speed/Pace
Swim 00:30:47 00:30:47 37 9 9 3.5 / 17:06

Cycle 03:15:47 91.8km

Location Split Race Time Pos Female Female Speed/Pace
Cycle 45k 01:41:09 02:11:57 77 16 16 27.75 / 02:09
Cycle 01:34:36 03:46:35 60 10 10 28.13 / 02:07

Run 02:13:07 21.1km

Location Split Race Time Pos Female Female Speed/Pace
Run 1.6k 00:10:47 03:57:24 64 14 14 8.89 / 06:44
Run 7.1k 00:30:36 04:28:01 66 13 13 10.28 / 05:50
Run 8.6k 00:11:12 04:39:15 66 13 13 9.8 / 06:07
Run 14.1k 00:33:12 05:12:29 65 13 13 9.85 / 06:05
Run 15.7 00:11:58 05:24:28 66 13 13 9.62 / 06:14
Run 00:35:14 05:59:44 66 13 13 9.5 / 06:18

Team FITNESS FRENZE TEAM 1's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Teams #1022 73 13 13 05:59:45