17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Darren TREADAWAY (#10)
Finished
GUN TIME:  04:30:05
Place
11  OF 1608
Male
11  OF 1265
Pro
10  OF 17

Swim 00:27:03

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:27:03 00:27:03 48 42 13 - / - 17:23:50

T1 00:02:25

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:25 00:29:30 22 16 15 - / - 16:09:37

Cycle 02:37:59

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:20:40 01:50:11 21 21 14 - / - 13:20:18
Cycle 01:17:17 03:07:30 29 28 15 - / - 05:07:37

T2 00:01:32

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:32 03:09:03 31 23 11 - / - 02:45:50

Run 01:21:00

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 3.5k 00:12:26 03:21:31 15 15 7 - / - 03:44:58
Run 6.5k 00:10:51 03:32:24 13 13 7 - / - 05:15:51
Run 7.5k 00:04:45 03:37:10 10 10 7 - / - 22:17:17
Run 11k 00:11:49 03:49:01 7 7 6 - / - 07:35:48
Run 14k 00:11:22 04:00:25 8 8 5 - / - 01:00:32
Run 15k 00:05:03 04:05:29 8 8 5 - / - 00:32:16
Run 18k 00:12:41 04:18:12 9 8 5 - / - 12:48:19
Run 00:11:51 04:30:04 9 8 5 - / - 10:30:11