IRONMAN South Africa 70.3 (2010)
Mark BILBROUGH (#1009)
Finished
GUN TIME:
05:37:06
Place
357
OF
1608
Male
322
OF
1265
40-44
51
OF
231
Swim 00:33:50
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:50 | 00:33:50 | 541 | 458 | 63 | - / - | 07:38:55 |
T1 00:03:51
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:51 | 00:37:42 | 174 | 146 | 20 | - / - | 07:42:47 |
Cycle 02:52:49
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:31:21 | 02:09:04 | 236 | 218 | 35 | - / - | 09:14:09 |
| Cycle | 01:21:27 | 03:30:33 | 176 | 162 | 30 | - / - | 10:35:38 |
T2 00:02:13
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:13 | 03:32:48 | 165 | 137 | 24 | - / - | 10:37:53 |
Run 02:04:16
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:17:43 | 03:50:32 | 738 | 619 | 109 | - / - | 10:55:37 |
| Run 6.5k | 00:15:19 | 04:05:53 | 642 | 542 | 97 | - / - | 11:10:58 |
| Run 7.5k | 00:08:17 | 04:14:11 | 728 | 607 | 109 | - / - | 11:19:16 |
| Run 11k | 00:19:21 | 04:33:33 | 767 | 634 | 115 | - / - | 11:38:38 |
| Run 14k | 00:17:21 | 04:50:55 | 752 | 623 | 112 | - / - | 11:56:00 |
| Run 15k | 00:08:02 | 04:58:59 | 743 | 615 | 112 | - / - | 12:04:04 |
| Run 18k | 00:21:34 | 05:20:34 | 813 | 661 | 120 | - / - | 12:25:39 |
| Run | 00:16:30 | 05:37:05 | 755 | 618 | 110 | - / - | 12:42:10 |
Social Share