IRONMAN South Africa 70.3 (2010)
Michael MATYILA (#101)
Finished
GUN TIME:
07:30:56
Place
1465
OF
1608
Male
1160
OF
1265
45-49
128
OF
140
Swim 00:26:50
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:50 | 00:26:50 | 44 | 39 | 2 | - / - | 07:41:55 |
T1 00:05:33
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 00:32:24 | 543 | 446 | 34 | - / - | 07:47:29 |
Cycle 04:28:14
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:09:23 | 02:41:49 | 1549 | 1226 | 132 | - / - | 09:56:54 |
| Cycle | 02:18:50 | 05:00:40 | 1598 | 1257 | 138 | - / - | 12:15:45 |
T2 00:02:56
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:56 | 05:03:37 | 383 | 313 | 22 | - / - | 12:18:42 |
Run 02:27:16
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:22:21 | 05:26:00 | 1406 | 1119 | 117 | - / - | 12:41:05 |
| Run 6.5k | 00:18:47 | 05:44:48 | 1353 | 1077 | 115 | - / - | 12:59:53 |
| Run 7.5k | 00:09:11 | 05:54:00 | 1345 | 1065 | 114 | - / - | 13:09:05 |
| Run 11k | 00:23:03 | 06:17:04 | 1357 | 1070 | 115 | - / - | 13:32:09 |
| Run 14k | 00:22:10 | 06:39:16 | 1378 | 1085 | 117 | - / - | 13:54:21 |
| Run 15k | 00:09:52 | 06:49:09 | 1379 | 1085 | 118 | - / - | 14:04:14 |
| Run 18k | 00:23:56 | 07:13:07 | 1369 | 1075 | 117 | - / - | 14:28:12 |
| Run | 00:17:47 | 07:30:55 | 1303 | 1023 | 108 | - / - | 14:46:00 |
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