IRONMAN South Africa 70.3 (2010)
Roy BRENNON (#1016)
Finished
GUN TIME:
05:46:17
Place
459
OF
1608
Male
412
OF
1265
40-44
74
OF
231
Swim 00:41:08
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:08 | 00:41:08 | 1310 | 1064 | 192 | - / - | 07:46:13 |
T1 00:08:18
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:18 | 00:49:28 | 1221 | 971 | 170 | - / - | 07:54:33 |
Cycle 02:50:01
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:28:25 | 02:17:55 | 149 | 138 | 23 | - / - | 09:23:00 |
| Cycle | 01:21:36 | 03:39:31 | 140 | 130 | 22 | - / - | 10:44:36 |
T2 00:04:42
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 03:44:14 | 953 | 757 | 134 | - / - | 10:49:19 |
Run 02:02:01
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:16:07 | 04:00:23 | 412 | 358 | 63 | - / - | 11:05:28 |
| Run 6.5k | 00:15:22 | 04:15:47 | 461 | 394 | 70 | - / - | 11:20:52 |
| Run 7.5k | 00:07:04 | 04:22:52 | 476 | 408 | 69 | - / - | 11:27:57 |
| Run 11k | 00:17:56 | 04:40:50 | 518 | 439 | 76 | - / - | 11:45:55 |
| Run 14k | 00:18:05 | 04:58:56 | 593 | 490 | 88 | - / - | 12:04:01 |
| Run 15k | 00:07:49 | 05:06:47 | 590 | 485 | 88 | - / - | 12:11:52 |
| Run 18k | 00:20:00 | 05:26:48 | 627 | 517 | 93 | - / - | 12:31:53 |
| Run | 00:19:27 | 05:46:16 | 682 | 563 | 98 | - / - | 12:51:21 |
Social Share