IRONMAN South Africa 70.3 (2010)
Chris DARKE (#1042)
Finished
GUN TIME:
04:57:58
Place
79
OF
1608
Male
70
OF
1265
40-44
8
OF
231
Swim 00:36:40
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:40 | 00:36:40 | 873 | 735 | 121 | - / - | 07:41:45 |
T1 00:04:00
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:00 | 00:40:41 | 208 | 171 | 23 | - / - | 07:45:46 |
Cycle 02:45:49
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:27:21 | 02:08:04 | 122 | 114 | 21 | - / - | 09:13:09 |
| Cycle | 01:18:26 | 03:26:32 | 87 | 83 | 13 | - / - | 10:31:37 |
T2 00:02:05
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:05 | 03:28:38 | 133 | 112 | 17 | - / - | 10:33:43 |
Run 01:29:18
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:14:11 | 03:42:50 | 104 | 92 | 14 | - / - | 10:47:55 |
| Run 6.5k | 00:12:18 | 03:55:10 | 81 | 73 | 10 | - / - | 11:00:15 |
| Run 7.5k | 00:05:21 | 04:00:32 | 72 | 64 | 9 | - / - | 11:05:37 |
| Run 11k | 00:13:12 | 04:13:46 | 61 | 54 | 6 | - / - | 11:18:51 |
| Run 14k | 00:12:35 | 04:26:22 | 55 | 48 | 3 | - / - | 11:31:27 |
| Run 15k | 00:05:28 | 04:31:52 | 52 | 46 | 3 | - / - | 11:36:57 |
| Run 18k | 00:13:26 | 04:45:19 | 42 | 37 | 2 | - / - | 11:50:24 |
| Run | 00:12:37 | 04:57:57 | 39 | 35 | 2 | - / - | 12:03:02 |
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