IRONMAN South Africa 70.3 (2010)
Pieter hendrik DE BRUIN (#1047)
Finished
GUN TIME:
05:16:12
Place
177
OF
1608
Male
156
OF
1265
40-44
28
OF
231
Swim 00:34:55
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:55 | 00:34:55 | 651 | 544 | 86 | - / - | 07:40:00 |
T1 00:04:44
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:44 | 00:39:41 | 349 | 291 | 49 | - / - | 07:44:46 |
Cycle 02:44:31
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:25:26 | 02:05:09 | 78 | 76 | 11 | - / - | 09:10:14 |
| Cycle | 01:19:03 | 03:24:13 | 74 | 72 | 10 | - / - | 10:29:18 |
T2 00:02:26
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:26 | 03:26:41 | 223 | 182 | 32 | - / - | 10:31:46 |
Run 01:49:29
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:16:12 | 03:42:55 | 423 | 367 | 66 | - / - | 10:48:00 |
| Run 6.5k | 00:14:31 | 03:57:27 | 385 | 333 | 58 | - / - | 11:02:32 |
| Run 7.5k | 00:06:27 | 04:03:55 | 369 | 317 | 55 | - / - | 11:09:00 |
| Run 11k | 00:16:10 | 04:20:07 | 351 | 299 | 52 | - / - | 11:25:12 |
| Run 14k | 00:15:36 | 04:35:44 | 353 | 302 | 52 | - / - | 11:40:49 |
| Run 15k | 00:06:55 | 04:42:40 | 346 | 293 | 52 | - / - | 11:47:45 |
| Run 18k | 00:17:25 | 05:00:07 | 349 | 293 | 51 | - / - | 12:05:12 |
| Run | 00:16:02 | 05:16:11 | 351 | 295 | 51 | - / - | 12:21:16 |
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