17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Quinn DE JAGER (#1048)
Finished
GUN TIME:  05:50:12
Place
515  OF 1608
Male
458  OF 1265
40-44
86  OF 231

Swim 00:34:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:08 00:34:08 578 487 71 - / - 07:39:13

T1 00:04:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:56 00:39:06 400 332 55 - / - 07:44:11

Cycle 03:04:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:35:51 02:14:58 420 387 67 - / - 09:20:03
Cycle 01:28:24 03:43:23 436 405 76 - / - 10:48:28

T2 00:03:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:35 03:47:00 600 494 76 - / - 10:52:05

Run 02:03:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:15:55 04:02:57 377 329 59 - / - 11:08:02
Run 6.5k 00:15:01 04:18:00 405 349 61 - / - 11:23:05
Run 7.5k 00:06:36 04:24:37 390 335 58 - / - 11:29:42
Run 11k 00:17:18 04:41:57 426 363 61 - / - 11:47:02
Run 14k 00:16:57 04:58:56 465 394 64 - / - 12:04:01
Run 15k 00:08:50 05:07:47 518 436 73 - / - 12:12:52
Run 18k 00:21:15 05:29:04 605 497 88 - / - 12:34:09
Run 00:21:06 05:50:11 716 591 104 - / - 12:55:16