17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Pieter DU PLESSIS (#1059)
Finished
GUN TIME:  05:50:50
Place
523  OF 1608
Male
466  OF 1265
40-44
88  OF 231

Swim 00:34:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:39 00:34:39 627 525 81 - / - 07:39:44

T1 00:04:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:35 00:39:16 318 264 40 - / - 07:44:21

Cycle 03:12:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:43:20 02:22:38 797 717 125 - / - 09:27:43
Cycle 01:29:33 03:52:12 652 599 105 - / - 10:57:17

T2 00:02:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 03:54:49 270 221 39 - / - 10:59:54

Run 01:55:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:16:15 04:11:05 433 376 68 - / - 11:16:10
Run 6.5k 00:15:59 04:27:05 539 457 81 - / - 11:32:10
Run 7.5k 00:08:07 04:35:14 645 541 94 - / - 11:40:19
Run 11k 00:17:38 04:52:53 603 502 90 - / - 11:57:58
Run 14k 00:16:16 05:09:11 576 477 83 - / - 12:14:16
Run 15k 00:07:06 05:16:18 550 461 80 - / - 12:21:23
Run 18k 00:17:54 05:34:13 523 438 75 - / - 12:39:18
Run 00:16:34 05:50:49 512 426 72 - / - 12:55:54