IRONMAN South Africa 70.3 (2010)
Gavin GAIZLEY (#1079)
Finished
GUN TIME:
07:44:22
Place
1521
OF
1608
Male
1202
OF
1265
40-44
219
OF
231
Swim 00:39:42
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:42 | 00:39:42 | 1198 | 980 | 171 | - / - | 07:44:47 |
T1 00:10:30
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:30 | 00:50:14 | 1480 | 1162 | 216 | - / - | 07:55:19 |
Cycle 04:06:07
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:10:48 | 03:01:03 | 1563 | 1235 | 224 | - / - | 10:06:08 |
| Cycle | 01:55:18 | 04:56:22 | 1508 | 1208 | 221 | - / - | 12:01:27 |
T2 00:06:25
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 05:02:48 | 1329 | 1038 | 187 | - / - | 12:07:53 |
Run 02:41:31
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:22:56 | 05:25:46 | 1451 | 1150 | 213 | - / - | 12:30:51 |
| Run 6.5k | 00:21:38 | 05:47:26 | 1487 | 1169 | 217 | - / - | 12:52:31 |
| Run 7.5k | 00:09:55 | 05:57:22 | 1480 | 1164 | 216 | - / - | 13:02:27 |
| Run 11k | 00:24:21 | 06:21:44 | 1481 | 1164 | 216 | - / - | 13:26:49 |
| Run 14k | 00:22:05 | 06:43:51 | 1474 | 1158 | 215 | - / - | 13:48:56 |
| Run 15k | 00:10:42 | 06:54:34 | 1476 | 1158 | 213 | - / - | 13:59:39 |
| Run 18k | 00:25:12 | 07:19:47 | 1474 | 1152 | 213 | - / - | 14:24:52 |
| Run | 00:24:32 | 07:44:21 | 1485 | 1162 | 214 | - / - | 14:49:26 |
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