17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Anthony GOUVEIA (#1085)
Finished
GUN TIME:  05:47:44
Place
483  OF 1608
Male
432  OF 1265
40-44
78  OF 231

Swim 00:33:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:49 00:33:49 537 455 61 - / - 07:38:54

T1 00:09:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:17 00:43:08 1359 1081 194 - / - 07:48:13

Cycle 02:56:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:32:40 02:15:50 296 273 45 - / - 09:20:55
Cycle 01:23:19 03:39:10 249 232 43 - / - 10:44:15

T2 00:07:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:38 03:46:49 1458 1142 210 - / - 10:51:54

Run 02:00:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:17:01 04:03:51 576 491 84 - / - 11:08:56
Run 6.5k 00:15:00 04:18:53 516 438 77 - / - 11:23:58
Run 7.5k 00:07:57 04:26:52 606 511 86 - / - 11:31:57
Run 11k 00:18:57 04:45:50 668 556 98 - / - 11:50:55
Run 14k 00:16:55 05:02:46 653 540 97 - / - 12:07:51
Run 15k 00:07:52 05:10:39 651 537 95 - / - 12:15:44
Run 18k 00:19:07 05:29:48 641 529 94 - / - 12:34:53
Run 00:17:54 05:47:43 653 537 93 - / - 12:52:48