17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Patrick HOFER (#1102)
Finished
GUN TIME:  04:44:29
Place
34  OF 1608
Male
31  OF 1265
40-44
2  OF 231

Swim 00:26:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:26:21 00:26:21 25 23 3 - / - 07:31:26

T1 00:02:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:42 00:29:04 45 34 2 - / - 07:34:09

Cycle 02:43:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:23:25 01:52:31 43 42 4 - / - 08:57:36
Cycle 01:20:17 03:12:49 66 64 8 - / - 10:17:54

T2 00:01:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:28 03:14:18 24 18 2 - / - 10:19:23

Run 01:30:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:13:39 03:27:59 69 63 10 - / - 10:33:04
Run 6.5k 00:12:16 03:40:17 59 53 7 - / - 10:45:22
Run 7.5k 00:05:23 03:45:41 56 50 5 - / - 10:50:46
Run 11k 00:13:25 03:59:07 53 47 4 - / - 11:04:12
Run 14k 00:12:57 04:12:05 57 50 4 - / - 11:17:10
Run 15k 00:05:38 04:17:45 55 48 4 - / - 11:22:50
Run 18k 00:13:59 04:31:46 51 45 4 - / - 11:36:51
Run 00:12:41 04:44:28 47 42 3 - / - 11:49:33