IRONMAN South Africa 70.3 (2010)
Chris LOKER (#1126)
Finished
GUN TIME:
05:52:11
Place
539
OF
1608
Male
480
OF
1265
40-44
91
OF
231
Swim 00:30:41
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:41 | 00:30:41 | 195 | 164 | 22 | - / - | 07:35:46 |
T1 00:05:50
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:50 | 00:36:32 | 622 | 510 | 79 | - / - | 07:41:37 |
Cycle 03:22:20
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:47:24 | 02:23:58 | 974 | 855 | 157 | - / - | 09:29:03 |
| Cycle | 01:34:54 | 03:58:53 | 869 | 780 | 139 | - / - | 11:03:58 |
T2 00:03:25
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 04:02:20 | 538 | 445 | 66 | - / - | 11:07:25 |
Run 01:49:49
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:17:48 | 04:20:10 | 760 | 635 | 111 | - / - | 11:25:15 |
| Run 6.5k | 00:14:53 | 04:35:04 | 595 | 505 | 88 | - / - | 11:40:09 |
| Run 7.5k | 00:06:33 | 04:41:38 | 529 | 452 | 80 | - / - | 11:46:43 |
| Run 11k | 00:16:37 | 04:58:16 | 480 | 408 | 68 | - / - | 12:03:21 |
| Run 14k | 00:15:27 | 05:13:45 | 455 | 388 | 63 | - / - | 12:18:50 |
| Run 15k | 00:07:08 | 05:20:55 | 441 | 375 | 62 | - / - | 12:26:00 |
| Run 18k | 00:16:32 | 05:37:28 | 397 | 336 | 61 | - / - | 12:42:33 |
| Run | 00:14:40 | 05:52:10 | 359 | 302 | 52 | - / - | 12:57:15 |
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