17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Gavin MOORE (#1154)
Finished
GUN TIME:  04:49:15
Place
50  OF 1608
Male
45  OF 1265
40-44
4  OF 231

Swim 00:30:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:14 00:30:14 161 138 16 - / - 22:48:41

T1 00:03:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:04 00:33:19 77 62 8 - / - 03:51:46

Cycle 02:42:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:24:19 01:57:40 54 52 7 - / - 18:19:27
Cycle 01:17:52 03:15:33 49 47 4 - / - 09:07:20

T2 00:01:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:38 03:17:12 43 34 4 - / - 18:18:59

Run 01:32:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:13:33 03:30:47 58 54 9 - / - 01:32:34
Run 6.5k 00:12:12 03:43:00 56 51 6 - / - 22:41:27
Run 7.5k 00:05:35 03:48:37 57 51 6 - / - 17:47:04
Run 11k 00:13:59 04:02:38 67 59 7 - / - 07:41:05
Run 14k 00:12:53 04:15:32 67 59 6 - / - 16:30:39
Run 15k 00:05:50 04:21:24 66 57 6 - / - 10:09:51
Run 18k 00:14:40 04:36:06 64 55 5 - / - 08:17:53
Run 00:13:07 04:49:14 59 50 4 - / - 19:14:21