IRONMAN South Africa 70.3 (2010)
Andrew MOSS (#1156)
Finished
GUN TIME:
05:32:55
Place
309
OF
1608
Male
276
OF
1265
40-44
41
OF
231
Swim 00:37:47
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:47 | 00:37:47 | 1009 | 846 | 138 | - / - | 07:42:52 |
T1 00:04:27
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:27 | 00:42:15 | 294 | 243 | 33 | - / - | 07:47:20 |
Cycle 03:06:08
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:37:12 | 02:19:28 | 493 | 453 | 78 | - / - | 09:24:33 |
| Cycle | 01:28:55 | 03:48:24 | 481 | 447 | 83 | - / - | 10:53:29 |
T2 00:03:12
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:12 | 03:51:38 | 468 | 387 | 59 | - / - | 10:56:43 |
Run 01:41:15
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:15:00 | 04:06:40 | 221 | 197 | 28 | - / - | 11:11:45 |
| Run 6.5k | 00:13:32 | 04:20:13 | 197 | 173 | 26 | - / - | 11:25:18 |
| Run 7.5k | 00:06:07 | 04:26:21 | 208 | 182 | 26 | - / - | 11:31:26 |
| Run 11k | 00:14:56 | 04:41:18 | 187 | 163 | 24 | - / - | 11:46:23 |
| Run 14k | 00:14:26 | 04:55:46 | 181 | 158 | 24 | - / - | 12:00:51 |
| Run 15k | 00:06:21 | 05:02:08 | 176 | 153 | 24 | - / - | 12:07:13 |
| Run 18k | 00:15:29 | 05:17:39 | 159 | 136 | 21 | - / - | 12:22:44 |
| Run | 00:15:14 | 05:32:54 | 168 | 144 | 23 | - / - | 12:37:59 |
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