17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Mario SAUDER (#1190)
Finished
GUN TIME:  05:12:45
Place
152  OF 1608
Male
133  OF 1265
40-44
21  OF 231

Swim 00:35:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:52 00:35:52 766 644 104 - / - 07:40:57

T1 00:04:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:13 00:40:06 247 204 27 - / - 07:45:11

Cycle 02:51:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:30:47 02:10:54 219 203 32 - / - 09:15:59
Cycle 01:21:00 03:31:56 162 150 29 - / - 10:37:01

T2 00:02:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:52 03:34:49 353 287 48 - / - 10:39:54

Run 01:37:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:14:24 03:49:14 133 119 16 - / - 10:54:19
Run 6.5k 00:13:25 04:02:41 154 137 21 - / - 11:07:46
Run 7.5k 00:05:32 04:08:14 129 114 15 - / - 11:13:19
Run 11k 00:14:14 04:22:29 120 104 12 - / - 11:27:34
Run 14k 00:13:45 04:36:16 118 102 13 - / - 11:41:21
Run 15k 00:06:11 04:42:29 115 99 11 - / - 11:47:34
Run 18k 00:15:45 04:58:15 121 102 12 - / - 12:03:20
Run 00:14:27 05:12:44 123 104 14 - / - 12:17:49