IRONMAN South Africa 70.3 (2010)
Pieter SMITH (#1208)
Finished
GUN TIME:
05:26:05
Place
239
OF
1608
Male
213
OF
1265
40-44
33
OF
231
Swim 00:40:04
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:04 | 00:40:04 | 1224 | 1004 | 179 | - / - | 07:45:09 |
T1 00:05:44
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:44 | 00:45:49 | 594 | 487 | 76 | - / - | 07:50:54 |
Cycle 02:53:07
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:30:41 | 02:16:32 | 215 | 200 | 31 | - / - | 09:21:37 |
| Cycle | 01:22:25 | 03:38:58 | 186 | 172 | 32 | - / - | 10:44:03 |
T2 00:02:08
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:08 | 03:41:08 | 150 | 125 | 21 | - / - | 10:46:13 |
Run 01:44:55
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:15:18 | 03:56:28 | 263 | 229 | 35 | - / - | 11:01:33 |
| Run 6.5k | 00:14:50 | 04:11:19 | 328 | 284 | 45 | - / - | 11:16:24 |
| Run 7.5k | 00:06:11 | 04:17:32 | 304 | 263 | 41 | - / - | 11:22:37 |
| Run 11k | 00:15:12 | 04:32:46 | 263 | 226 | 38 | - / - | 11:37:51 |
| Run 14k | 00:14:51 | 04:47:38 | 257 | 219 | 37 | - / - | 11:52:43 |
| Run 15k | 00:06:39 | 04:54:18 | 250 | 213 | 37 | - / - | 11:59:23 |
| Run 18k | 00:16:11 | 05:10:31 | 238 | 202 | 35 | - / - | 12:15:36 |
| Run | 00:15:31 | 05:26:04 | 237 | 201 | 36 | - / - | 12:31:09 |
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