17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Craig SNELLING (#1209)
Finished
GUN TIME:  05:40:34
Place
394  OF 1608
Male
356  OF 1265
40-44
59  OF 231

Swim 00:35:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:23 00:35:23 709 593 93 - / - 07:40:28

T1 00:05:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:39 00:41:03 571 469 71 - / - 07:46:08

Cycle 03:07:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:37:36 02:18:40 515 473 83 - / - 09:23:45
Cycle 01:29:46 03:48:27 516 480 91 - / - 10:53:32

T2 00:03:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:45 03:52:14 654 535 84 - / - 10:57:19

Run 01:48:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:15:48 04:08:03 348 303 51 - / - 11:13:08
Run 6.5k 00:13:28 04:21:33 259 222 38 - / - 11:26:38
Run 7.5k 00:06:12 04:27:46 254 217 37 - / - 11:32:51
Run 11k 00:16:03 04:43:51 262 225 37 - / - 11:48:56
Run 14k 00:15:34 04:59:27 278 237 41 - / - 12:04:32
Run 15k 00:07:43 05:07:11 302 255 47 - / - 12:12:16
Run 18k 00:17:29 05:24:41 312 264 47 - / - 12:29:46
Run 00:15:51 05:40:33 323 270 47 - / - 12:45:38