IRONMAN South Africa 70.3 (2010)
Sean SWANEPOEL (#121)
Finished
GUN TIME:
06:20:07
Place
864
OF
1608
Male
746
OF
1265
18-24
46
OF
66
Swim 00:32:19
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:19 | 00:32:19 | 336 | 292 | 24 | - / - | 07:37:24 |
T1 00:03:50
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:50 | 00:36:11 | 169 | 141 | 19 | - / - | 07:41:16 |
Cycle 03:05:01
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:32:46 | 02:08:58 | 303 | 280 | 23 | - / - | 09:14:03 |
| Cycle | 01:32:14 | 03:41:14 | 457 | 424 | 29 | - / - | 10:46:19 |
T2 00:02:03
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:03 | 03:43:18 | 127 | 106 | 12 | - / - | 10:48:23 |
Run 02:36:46
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:41 | 04:02:01 | 928 | 769 | 46 | - / - | 11:07:06 |
| Run 6.5k | 00:20:27 | 04:22:31 | 1232 | 982 | 55 | - / - | 11:27:36 |
| Run 7.5k | 00:10:47 | 04:33:18 | 1328 | 1052 | 58 | - / - | 11:38:23 |
| Run 11k | 00:22:15 | 04:55:34 | 1321 | 1042 | 58 | - / - | 12:00:39 |
| Run 14k | 00:22:10 | 05:17:46 | 1358 | 1069 | 59 | - / - | 12:22:51 |
| Run 15k | 00:10:01 | 05:27:48 | 1360 | 1070 | 59 | - / - | 12:32:53 |
| Run 18k | 00:29:03 | 05:56:53 | 1425 | 1121 | 60 | - / - | 13:01:58 |
| Run | 00:23:11 | 06:20:06 | 1432 | 1123 | 60 | - / - | 13:25:11 |
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