17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Marlon STARR (#1212)
Finished
GUN TIME:  08:04:33
Place
1582  OF 1608
Male
1243  OF 1265
40-44
226  OF 231

Swim 00:42:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:42:52 00:42:52 1414 1130 200 - / - 07:47:57

T1 00:09:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:10 00:52:03 1342 1067 191 - / - 07:57:08

Cycle 04:13:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:13:21 03:05:26 1578 1244 226 - / - 10:10:31
Cycle 02:00:33 05:06:00 1561 1239 226 - / - 12:11:05

T2 00:04:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:31 05:10:32 880 701 119 - / - 12:15:37

Run 02:53:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:24:48 05:35:22 1523 1194 221 - / - 12:40:27
Run 6.5k 00:21:01 05:56:24 1508 1183 218 - / - 13:01:29
Run 7.5k 00:10:06 06:06:31 1500 1179 217 - / - 13:11:36
Run 11k 00:25:12 06:31:45 1509 1183 218 - / - 13:36:50
Run 14k 00:25:01 06:56:47 1531 1200 221 - / - 14:01:52
Run 15k 00:11:56 07:08:45 1537 1203 221 - / - 14:13:50
Run 18k 00:27:36 07:36:23 1542 1206 222 - / - 14:41:28
Run 00:28:08 08:04:32 1554 1218 224 - / - 15:09:37