IRONMAN South Africa 70.3 (2010)
Marlon STARR (#1212)
Finished
GUN TIME:
08:04:33
Place
1582
OF
1608
Male
1243
OF
1265
40-44
226
OF
231
Swim 00:42:52
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:52 | 00:42:52 | 1414 | 1130 | 200 | - / - | 07:47:57 |
T1 00:09:10
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:10 | 00:52:03 | 1342 | 1067 | 191 | - / - | 07:57:08 |
Cycle 04:13:55
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:13:21 | 03:05:26 | 1578 | 1244 | 226 | - / - | 10:10:31 |
| Cycle | 02:00:33 | 05:06:00 | 1561 | 1239 | 226 | - / - | 12:11:05 |
T2 00:04:31
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:31 | 05:10:32 | 880 | 701 | 119 | - / - | 12:15:37 |
Run 02:53:58
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:24:48 | 05:35:22 | 1523 | 1194 | 221 | - / - | 12:40:27 |
| Run 6.5k | 00:21:01 | 05:56:24 | 1508 | 1183 | 218 | - / - | 13:01:29 |
| Run 7.5k | 00:10:06 | 06:06:31 | 1500 | 1179 | 217 | - / - | 13:11:36 |
| Run 11k | 00:25:12 | 06:31:45 | 1509 | 1183 | 218 | - / - | 13:36:50 |
| Run 14k | 00:25:01 | 06:56:47 | 1531 | 1200 | 221 | - / - | 14:01:52 |
| Run 15k | 00:11:56 | 07:08:45 | 1537 | 1203 | 221 | - / - | 14:13:50 |
| Run 18k | 00:27:36 | 07:36:23 | 1542 | 1206 | 222 | - / - | 14:41:28 |
| Run | 00:28:08 | 08:04:32 | 1554 | 1218 | 224 | - / - | 15:09:37 |
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