17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Stephen SWART (#122)
Finished
GUN TIME:  07:50:07
Place
1541  OF 1608
Male
1217  OF 1265
18-24
64  OF 66

Swim 00:45:10

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:45:10 00:45:10 1497 1182 64 - / - 07:50:15

T1 00:07:50

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:50 00:53:01 1119 889 54 - / - 07:58:06

Cycle 03:51:03

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:59:17 02:52:19 1383 1137 61 - / - 09:57:24
Cycle 01:51:44 04:44:05 1379 1138 60 - / - 11:49:10

T2 00:06:57

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:57 04:51:04 1395 1091 59 - / - 11:56:09

Run 02:59:01

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:20:30 05:11:35 1210 968 55 - / - 12:16:40
Run 6.5k 00:21:12 05:32:49 1383 1100 60 - / - 12:37:54
Run 7.5k 00:11:14 05:44:04 1432 1131 61 - / - 12:49:09
Run 11k 00:24:39 06:08:45 1458 1145 62 - / - 13:13:50
Run 14k 00:28:17 06:37:03 1526 1195 63 - / - 13:42:08
Run 15k 00:12:06 06:49:11 1533 1200 63 - / - 13:54:16
Run 18k 00:30:06 07:19:18 1554 1218 63 - / - 14:24:23
Run 00:30:46 07:50:06 1575 1238 65 - / - 14:55:11