IRONMAN South Africa 70.3 (2010)
Corney VAN DER RYST (#126)
Finished
GUN TIME:
04:40:19
Place
26
OF
1608
Male
24
OF
1265
18-24
1
OF
66
Swim 00:26:38
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:38 | 00:26:38 | 37 | 34 | 1 | - / - | 07:31:43 |
T1 00:02:32
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:32 | 00:29:11 | 35 | 25 | 1 | - / - | 07:34:16 |
Cycle 02:42:58
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:24:27 | 01:53:40 | 58 | 56 | 3 | - / - | 08:58:45 |
| Cycle | 01:18:30 | 03:12:11 | 57 | 55 | 3 | - / - | 10:17:16 |
T2 00:01:18
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:18 | 03:13:30 | 5 | 3 | 1 | - / - | 10:18:35 |
Run 01:26:46
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:12:41 | 03:26:13 | 22 | 21 | 1 | - / - | 10:31:18 |
| Run 6.5k | 00:11:46 | 03:38:00 | 25 | 24 | 2 | - / - | 10:43:05 |
| Run 7.5k | 00:05:02 | 03:43:03 | 23 | 22 | 2 | - / - | 10:48:08 |
| Run 11k | 00:12:30 | 03:55:35 | 22 | 21 | 1 | - / - | 11:00:40 |
| Run 14k | 00:12:21 | 04:07:57 | 23 | 22 | 1 | - / - | 11:13:02 |
| Run 15k | 00:05:26 | 04:13:24 | 25 | 24 | 2 | - / - | 11:18:29 |
| Run 18k | 00:13:45 | 04:27:10 | 27 | 24 | 1 | - / - | 11:32:15 |
| Run | 00:13:06 | 04:40:18 | 29 | 26 | 1 | - / - | 11:45:23 |
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