17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Gellie BIBIS (#1283)
Finished
GUN TIME:  05:30:33
Place
284  OF 1608
Male
255  OF 1265
45-49
19  OF 140

Swim 00:30:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:30:42 00:30:42 197 165 11 - / - 07:45:47

T1 00:05:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:24 00:36:08 514 424 32 - / - 07:51:13

Cycle 03:03:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:36:06 02:12:16 433 398 38 - / - 09:27:21
Cycle 01:26:54 03:39:11 400 370 32 - / - 10:54:16

T2 00:03:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:21 03:42:34 513 427 34 - / - 10:57:39

Run 01:47:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:16:05 03:58:40 403 350 29 - / - 11:13:45
Run 6.5k 00:14:22 04:13:04 360 309 26 - / - 11:28:09
Run 7.5k 00:06:27 04:19:32 346 297 25 - / - 11:34:37
Run 11k 00:15:43 04:35:17 314 269 21 - / - 11:50:22
Run 14k 00:15:46 04:51:04 326 278 21 - / - 12:06:09
Run 15k 00:06:53 04:57:59 321 273 21 - / - 12:13:04
Run 18k 00:16:33 05:14:33 299 253 21 - / - 12:29:38
Run 00:15:57 05:30:32 305 256 21 - / - 12:45:37