IRONMAN South Africa 70.3 (2010)
Garth BOTHA (#1287)
Finished
GUN TIME:
06:23:01
Place
896
OF
1608
Male
769
OF
1265
45-49
75
OF
140
Swim 00:34:30
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:30 | 00:34:30 | 611 | 511 | 45 | - / - | 07:49:35 |
T1 00:06:48
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:48 | 00:41:20 | 863 | 697 | 66 | - / - | 07:56:25 |
Cycle 03:02:51
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:34:57 | 02:16:18 | 387 | 357 | 31 | - / - | 09:31:23 |
| Cycle | 01:27:53 | 03:44:13 | 396 | 366 | 31 | - / - | 10:59:18 |
T2 00:05:58
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:58 | 03:50:12 | 1246 | 974 | 110 | - / - | 11:05:17 |
Run 02:32:46
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:27:05 | 04:17:19 | 1573 | 1233 | 136 | - / - | 11:32:24 |
| Run 6.5k | 00:18:38 | 04:35:59 | 1507 | 1182 | 131 | - / - | 11:51:04 |
| Run 7.5k | 00:09:09 | 04:45:09 | 1485 | 1168 | 129 | - / - | 12:00:14 |
| Run 11k | 00:23:03 | 05:08:14 | 1468 | 1153 | 127 | - / - | 12:23:19 |
| Run 14k | 00:20:38 | 05:28:53 | 1437 | 1130 | 123 | - / - | 12:43:58 |
| Run 15k | 00:09:29 | 05:38:24 | 1424 | 1120 | 121 | - / - | 12:53:29 |
| Run 18k | 00:23:30 | 06:01:55 | 1394 | 1094 | 119 | - / - | 13:17:00 |
| Run | 00:21:03 | 06:23:00 | 1378 | 1079 | 116 | - / - | 13:38:05 |
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