17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Garth BOTHA (#1287)
Finished
GUN TIME:  06:23:01
Place
896  OF 1608
Male
769  OF 1265
45-49
75  OF 140

Swim 00:34:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:30 00:34:30 611 511 45 - / - 07:49:35

T1 00:06:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:48 00:41:20 863 697 66 - / - 07:56:25

Cycle 03:02:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:34:57 02:16:18 387 357 31 - / - 09:31:23
Cycle 01:27:53 03:44:13 396 366 31 - / - 10:59:18

T2 00:05:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:58 03:50:12 1246 974 110 - / - 11:05:17

Run 02:32:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:27:05 04:17:19 1573 1233 136 - / - 11:32:24
Run 6.5k 00:18:38 04:35:59 1507 1182 131 - / - 11:51:04
Run 7.5k 00:09:09 04:45:09 1485 1168 129 - / - 12:00:14
Run 11k 00:23:03 05:08:14 1468 1153 127 - / - 12:23:19
Run 14k 00:20:38 05:28:53 1437 1130 123 - / - 12:43:58
Run 15k 00:09:29 05:38:24 1424 1120 121 - / - 12:53:29
Run 18k 00:23:30 06:01:55 1394 1094 119 - / - 13:17:00
Run 00:21:03 06:23:00 1378 1079 116 - / - 13:38:05