IRONMAN South Africa 70.3 (2010)
Michael DU TOIT (#1311)
Finished
GUN TIME:
05:58:39
Place
626
OF
1608
Male
550
OF
1265
45-49
53
OF
140
Swim 00:43:27
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:43:27 | 00:43:27 | 1449 | 1153 | 126 | - / - | 07:58:32 |
T1 00:05:25
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:25 | 00:48:53 | 515 | 425 | 33 | - / - | 08:03:58 |
Cycle 03:18:59
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:36:32 | 02:25:27 | 460 | 422 | 40 | - / - | 09:40:32 |
| Cycle | 01:42:25 | 04:07:54 | 798 | 722 | 74 | - / - | 11:22:59 |
T2 00:04:01
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:01 | 04:11:57 | 738 | 598 | 52 | - / - | 11:27:02 |
Run 01:46:39
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:15:38 | 04:27:37 | 324 | 281 | 21 | - / - | 11:42:42 |
| Run 6.5k | 00:14:14 | 04:41:52 | 306 | 264 | 19 | - / - | 11:56:57 |
| Run 7.5k | 00:06:26 | 04:48:19 | 303 | 262 | 19 | - / - | 12:03:24 |
| Run 11k | 00:15:52 | 05:04:13 | 295 | 254 | 20 | - / - | 12:19:18 |
| Run 14k | 00:15:17 | 05:19:31 | 289 | 245 | 19 | - / - | 12:34:36 |
| Run 15k | 00:06:42 | 05:26:15 | 280 | 236 | 20 | - / - | 12:41:20 |
| Run 18k | 00:16:44 | 05:43:00 | 269 | 228 | 20 | - / - | 12:58:05 |
| Run | 00:15:36 | 05:58:38 | 271 | 229 | 20 | - / - | 13:13:43 |
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