17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Joachim DUERR (#1312)
Finished
GUN TIME:  06:33:12
Place
1007  OF 1608
Male
856  OF 1265
45-49
86  OF 140

Swim 00:43:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:06 00:43:06 1430 1141 123 - / - 07:58:11

T1 00:08:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:49 00:51:56 1297 1026 107 - / - 08:07:01

Cycle 03:19:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:41:48 02:33:45 727 660 69 - / - 09:48:50
Cycle 01:37:15 04:11:02 799 723 75 - / - 11:26:07

T2 00:04:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:34 04:15:37 898 713 70 - / - 11:30:42

Run 02:17:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:18:45 04:34:23 943 782 75 - / - 11:49:28
Run 6.5k 00:17:49 04:52:14 1027 839 80 - / - 12:07:19
Run 7.5k 00:09:07 05:01:23 1081 869 92 - / - 12:16:28
Run 11k 00:20:45 05:22:09 1088 873 91 - / - 12:37:14
Run 14k 00:19:31 05:41:42 1104 882 92 - / - 12:56:47
Run 15k 00:09:30 05:51:13 1115 887 93 - / - 13:06:18
Run 18k 00:22:07 06:13:22 1113 882 94 - / - 13:28:27
Run 00:19:48 06:33:11 1109 878 93 - / - 13:48:16