17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Johan ERWEE (#1314)
Finished
GUN TIME:  05:50:03
Place
509  OF 1608
Male
454  OF 1265
45-49
39  OF 140

Swim 00:37:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:32 00:37:32 976 818 86 - / - 07:52:37

T1 00:06:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:55 00:44:28 892 721 72 - / - 07:59:33

Cycle 03:05:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:36:04 02:20:33 431 396 37 - / - 09:35:38
Cycle 01:29:26 03:50:01 468 435 40 - / - 11:05:06

T2 00:03:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:14 03:53:17 472 390 30 - / - 11:08:22

Run 01:56:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:17:17 04:10:36 639 542 51 - / - 11:25:41
Run 6.5k 00:15:43 04:26:20 640 541 49 - / - 11:41:25
Run 7.5k 00:07:05 04:33:26 619 521 49 - / - 11:48:31
Run 11k 00:17:43 04:51:10 593 494 46 - / - 12:06:15
Run 14k 00:16:05 05:07:17 556 464 40 - / - 12:22:22
Run 15k 00:07:41 05:15:00 559 466 42 - / - 12:30:05
Run 18k 00:18:28 05:33:29 550 460 42 - / - 12:48:34
Run 00:16:32 05:50:02 540 451 38 - / - 13:05:07