17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Ric WADGE (#132)
Finished
GUN TIME:  05:25:47
Place
235  OF 1608
Male
209  OF 1265
18-24
16  OF 66

Swim 00:32:06

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:06 00:32:06 320 278 22 - / - 07:37:11

T1 00:03:53

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:53 00:36:01 186 156 21 - / - 07:41:06

Cycle 02:49:04

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:26:28 02:02:30 101 93 6 - / - 09:07:35
Cycle 01:22:34 03:25:06 130 120 6 - / - 10:30:11

T2 00:02:55

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:55 03:28:03 373 304 28 - / - 10:33:08

Run 01:57:42

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:15:18 03:43:23 265 231 17 - / - 10:48:28
Run 6.5k 00:14:23 03:57:47 293 252 18 - / - 11:02:52
Run 7.5k 00:06:15 04:04:04 282 242 18 - / - 11:09:09
Run 11k 00:16:12 04:20:17 294 253 18 - / - 11:25:22
Run 14k 00:17:18 04:37:37 379 321 18 - / - 11:42:42
Run 15k 00:08:27 04:46:05 423 361 22 - / - 11:51:10
Run 18k 00:21:04 05:07:11 509 427 27 - / - 12:12:16
Run 00:18:34 05:25:46 561 465 30 - / - 12:30:51