17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Eugene GOUWS (#1327)
Finished
GUN TIME:  05:43:26
Place
428  OF 1608
Male
384  OF 1265
45-49
27  OF 140

Swim 00:32:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:00 00:32:00 310 269 25 - / - 07:47:05

T1 00:06:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:03 00:38:05 674 555 48 - / - 07:53:10

Cycle 02:56:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:30:35 02:08:41 210 195 16 - / - 09:23:46
Cycle 01:26:19 03:35:02 270 251 22 - / - 10:50:07

T2 00:04:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:35 03:39:38 906 720 71 - / - 10:54:43

Run 02:03:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:16:32 03:56:12 486 418 38 - / - 11:11:17
Run 6.5k 00:15:00 04:11:14 465 398 38 - / - 11:26:19
Run 7.5k 00:06:45 04:18:00 453 388 36 - / - 11:33:05
Run 11k 00:17:22 04:35:23 470 400 37 - / - 11:50:28
Run 14k 00:20:07 04:55:32 651 539 51 - / - 12:10:37
Run 15k 00:07:52 05:03:26 645 531 48 - / - 12:18:31
Run 18k 00:21:47 05:25:14 724 596 62 - / - 12:40:19
Run 00:18:09 05:43:25 738 604 61 - / - 12:58:30