IRONMAN South Africa 70.3 (2010)
Eugene GOUWS (#1327)
Finished
GUN TIME:
05:43:26
Place
428
OF
1608
Male
384
OF
1265
45-49
27
OF
140
Swim 00:32:00
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:00 | 00:32:00 | 310 | 269 | 25 | - / - | 07:47:05 |
T1 00:06:03
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 00:38:05 | 674 | 555 | 48 | - / - | 07:53:10 |
Cycle 02:56:56
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:30:35 | 02:08:41 | 210 | 195 | 16 | - / - | 09:23:46 |
| Cycle | 01:26:19 | 03:35:02 | 270 | 251 | 22 | - / - | 10:50:07 |
T2 00:04:35
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:35 | 03:39:38 | 906 | 720 | 71 | - / - | 10:54:43 |
Run 02:03:45
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:16:32 | 03:56:12 | 486 | 418 | 38 | - / - | 11:11:17 |
| Run 6.5k | 00:15:00 | 04:11:14 | 465 | 398 | 38 | - / - | 11:26:19 |
| Run 7.5k | 00:06:45 | 04:18:00 | 453 | 388 | 36 | - / - | 11:33:05 |
| Run 11k | 00:17:22 | 04:35:23 | 470 | 400 | 37 | - / - | 11:50:28 |
| Run 14k | 00:20:07 | 04:55:32 | 651 | 539 | 51 | - / - | 12:10:37 |
| Run 15k | 00:07:52 | 05:03:26 | 645 | 531 | 48 | - / - | 12:18:31 |
| Run 18k | 00:21:47 | 05:25:14 | 724 | 596 | 62 | - / - | 12:40:19 |
| Run | 00:18:09 | 05:43:25 | 738 | 604 | 61 | - / - | 12:58:30 |
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